Our skin has a variety of challenging characteristics and has to be cared for at all times. Many of us notice different problems with our skin when the seasons change, which is a significant roadblock to truly caring for your skin in the best possible way.
Dr. Anju Methil, Founder of The Skin & Shape Clinic, a state-of-the-art skin clinic in Andheri, Mumbai, says variations in meteorological conditions such as humidity and temperature cause these changes.
Please get in touch with Dr. Anju Methil, an acclaimed dermatologist in Andheri West, for advice on how to take care of your skin.
In this article, we shall discuss how different seasons affect your skin and how you can prevent it.
There is no denying that the weather has an effect on your skin. For many people, skin becomes greasier in summer and dry in winter. Many factors influence how it affects you, like your genetic structure, skin type, and exposure to the sun.
Your skin’s tone can vary from regular to greasy in the summer, making you more prone to breakouts. Higher temperatures cause the sebaceous glands under your skin to secrete more oil, resulting in an oily complexion.
But even more worrisome is the possibility of developing long-term disorders due to excessive sun exposure. Sunspots can cause an inconsistent skin tone, typically on the face, arms, and back, where they are most exposed.
Cooler seasons like autumn (October – November) and winter (December – February) can dry out your skin, leaving it flaky and sensitive. Extremely cold temperatures, along with strong winds and low humidity, dehydrate your skin.
Surplus dead skin can jam your pores, leading to acne — a condition you may have believed only teenagers had and one you would not want to deal with anymore.
Dr. Anju Methil, a highly skilled cosmetic surgeon in Mumbai, says that comfort foods associated with cold weather can also contribute to acne outbreaks. If you eat a high-carbohydrate diet, you risk disrupting your hormonal balance, leading to poor skin quality or acne.
Monsoon brings the pleasure of rain and the pleasant earthy rain smells. However, it can also cause various fungal and bacterial skin concernsand infections.
Because of the fluctuations in humidity levels during the monsoon, your skin can quickly go from greasy to dry.
Please consult with Dr. Anju Methil for your skin concerns she can advise you on the best treatments suitable for you and tips for taking care of your skin to prevent further damage.
If your skin responds to temperature and weather changes, you would want to keep your complexion stable. This implies that you will have to modify your skincare routine as the weather changes.
Read on to learn some tips on protecting your skin during seasonal changes.
As the weather changes, so does the amount of humidity in the air. Your skin becomes more oily than dry in the summer due to the hot, humid air. In summer, we do not always take adequate care of our skin, but it is also the time when your skin demands the most nutrients! With the constant sweltering weather, your skin needs greater protection from itchy boils, sunburns, tan, and acne. Due to natural oil secretion, summer also comes with stickiness and plugged pores.
However, you are more likely to notice your skin becoming very dry and flaky during the cooler autumn and winter months.
Dr. Anju Methil, a renowned skin specialist in Andheri, says that it is good to switch your skincare products during warm and cold climates. Examine how your skin responds to cooler and warmer climates and vice versa.
In the winter, you should look for face wash solutions in the form of a cream rather than foam or gel because creams contain more hydrating elements.
When the temperature gets hotter, your skin does not need as much help in this area. Consider a clay face wash or a lighter gel product instead of a hydrating cleanser.
During winter, it is time to start using nourishing, heavy-duty moisturizing products. You will also want to seek products that can help with visible signs of sun exposure, like sunspots and an uneven tone.
You do not need as much moisture in the summer since your skin retains moisture and produces more oil than in the winter. This does not, however, imply that you can omit this step. It merely indicates that it is time to replace your cosmetics. Simply substitute a milder, water-based lotion for your heavy-duty moisturizer.
During winter, using a vitamin C-based serum every morning and retinol at night can help lighten the brown pigmentation caused by the summer sun.As the weather becomes colder and your skin becomes drier, you may not be able to use retinol daily. On days when you arenot applying retinol, exfoliate gently at night instead. This will aid in the removal of the upper layer of dry, dead skin, allowing for improved moisturization as you sleep.
As the temperature rises with the coming of summer, though, those same objects may suffocate your skin. Antioxidant serums moisturize your skin like no other. Furthermore, they shield your skin from potential pollution, aid in collagen production, and neutralize free radicals to combat skin damage. A good antioxidant serum should be part of your skincare regime in the summer.
Lips are a unique skin type, beingvery thin, soft, and delicate. The chilly air and wind outside, and hot air indoors, can combine to make your lips chapped and dry.Make sure you use lip balm every night before going to bed.Look for a lip balm or ointment with petrolatum, essential oils, or glycerin in it. It is not a good idea to lick your lips because it causes them to dry out faster.
Your lips require more water when the summer sun heats up. Drinking water is a basic lip care technique for keeping your lips smooth in the heat. Remember not to lick your lips. Excess wetting or licking of the lips might cause irritation.
We all know that sunscreen is the one product that everybody should have. You may get along with using a low-SPF sunscreen in the winter, but once the summer sets in, you will need to up your sunblock approach. During summer, use a mild sunscreen with at least 50 SPF.
Just like keeping a moisturizer handy in winter is essential, keep a soothing face mist on hand to stay cool in the scorching heat of summer.
Summertime brings a lot of sweating, which can make your skin oily. Simply spray some face mist on as the temperature starts to rise, and you will feel your skin becoming instantly refreshed.
During monsoons, the increase in humidity creates plenty of skin issues, particularly for people with oily or mixed skin. If your skin is already oily, the higher humidity levels may make it look duller. It can also cause regular acne breakouts. In addition to that, sweat on your skin can collect pollutants and clog pores, leaving your skin more vulnerable to specific disorders. As a result, it is critical to adjust your skincare approach according to the season.
Exfoliate: Exfoliating your skin is necessary to unclog skin pores and remove dead skin cells. To encourage the creation of new skin cells, use moderately abrasive kitchen goods such as coffee, yogurt,papaya, baking soda, tea bag, and so on.
Cleanse: It is critical to keep your face clean. You can use rosewater, aloe vera, lemon water, cucumber water, and other natural ingredients to clean and open the pores of your skin. Cleanse your face at least 3 times a day to avoid dust buildup and fungal infections during the monsoon season.
Hydrate: Drinking plenty of water can help to eliminate harmful toxins and prevent pimples and acne. On the other hand, applying cosmetics can block the pores of the skin during monsoon. If you absolutely have to apply makeup, make sure you take it off before heading to bed.
As the seasons change, everyone is ready to put away their summer dresses and shorts and get their thick sweaters and snug boots out. But how often do you replace your skincare products, as you do your wardrobe? You hardly even think about changing your skincare routine and are left confused when you notice specific changes in your skin texture and tone.
You may blame it on the weather and overlook the fact that there are simple changes you can introduce into your skincare routine to remedy these seasonal changes to your skin.
If you are troubled by any skin issues and need effective solutions, do not hesitate to reach out toDr. Anju Methil, one of the best dermatologists in Mumbai. She has a profound understanding of skincare and cosmetic treatments and is passionate about helping her patients revitalize their appearance and life.