Covid-19 has certainly hit the world hard and the healing is gradual. Self-isolation has become such a mandatory protocol. It’s been quite long that you have quarantined yourself, away from the pollution, dust, and grease floating in the air. However, you still can feel the need of opting for the best pimple treatment in Mumbai to get rid of your skin problem.
The doubt is obvious. When you are not going out at all then what is the reason for your skin getting affected so much? You may find out that your face has become full of acne or breaking out like never before. Is this ‘forceful’ self-isolation becoming the recent culprit of your life? This blog is going to clear the air a bit. We give you the top 5 reasons that are responsible for the unwanted skin break out or acne during this current pandemic.
1. Change in Lifestyle
According to the most reputed pimple treatment specialist in Mumbai, a change in lifestyle is one of the main reasons for the skin problem. When you are at home, almost doing nothing other than the minimum household chores, you may get attracted to an increased amount of alcohol consumption and smoking. This habit is stopping your skin from getting the necessary nutrients and vitamins that your skin needs. And, that is taking a toll on your skin.
2. Increased Stress Level
Just because you are getting exposed to the outside world through TV only, that does not mean that you are not getting stressed. Sometimes, you are yet to realize how much you are getting affected by the growing stress inside. Firstly, you are not being able to go out to the office which itself is a punishment for the workaholic people. And, additionally, the news of job cuts and pay cuts are causing more stress.
As per the popular acne specialist in Mumbai, stress cuts down the level of estrogen production that directly affects androgen levels. The androgen, on the other hand, impacts sebaceous glands, which start overproducing oil in the body. And, the excess oil clogs the pore and leads to skin inflammation and acne.
3. Less Hydration
You must be well aware of the result of less hydration on your skin. And, that is what happens in this pandemic. You are not going out, probably spending the summer in the comfort of air conditioning at home. As a result, you must be consuming less water and that is making your body dehydrated. Lack of water in the body is directly leaving an impact on your skin and that’s why the pimples are popping up on your face.
4. Changed Food Habit
You are probably trying to reduce your boredom, stress level, and anxiety with delicious homemade food. And, you are thinking that a little bit of added spice will not harm yet you will be able to manage your craving for junk food. However, you must realize that this temporary emotional comfort is actually leading to skin problems.
5. Sleep Deprivation
And, last but not the least, lack of sleep due to increased anxiety level is also serving as a major culprit. Sleep is something that puts your body and mind to rest. And, without adequate rest, your skin will suffer the most.
So, these were the top 5 reasons behind the suffering of your skin. Try to maintain a healthy lifestyle and food habit until you become able to go out after the lockdown period again. Go for online sessions or consultations with the specialists associated with the best acne treatment in Mumbai if things get out of your hands. Get well soon.